Today, it's a mix of plans. I went home from the Chapel and going straight to 'Mpek2 828' instead of Pondok Kemangi restaurant. After lunch, we went straight home instead of Plaza Indonesia. Then on the evening, we went to Mega Mall instead of staying at home.
I just got home from Mega Mall and in there I bought a book, a diet book for AB blood type people... Some highlights from the book :
EAT THIS :
- Turkey, Goat, Rabbit for meat.
- Goat for milk.
- Tuna, Snail and Abalon for seafood.
- Cherry, orange, plum, grape, and kiwi for fruits.
- Garlic and Broccoli for vegetables.
- Chicken and 'Puyuh' for eggs.
- Red Wine, Green Tea, and Lemonade for drink.
- Kacang Tanah, Oats, Grains for nuts.
STAY AWAY :
- Chicken, Ham, Pork and Cow for meat.
- Cow and full cream for milk.
- Bass, Crab, Lobster, and Shrimp for seafood.
- Avocado, Mango, and Banana for fruit.
- Duck for eggs.
- Corn and corn flakes for beans.
- Tomato sauce, aspartame, salt, and pepper.
Those from the STAY AWAY category are all my favorite food... X(
It's gonna be hard cuz I just ate a banana. LOL.
But I'll do my best!
Fingers crossed!
Labels: AB, diet
